Wednesday, March 21, 2012

Pear Raspberry Salad



My lunch today!  Yummy!



Organic Spring Greens
Organic Alfalfa Sprouts
2 mushrooms sliced
1 pear pealed and diced
2 tbsp feta cheese crumbles

toss with Raspberry Vinagrette

Raspberry Vinagrette
2 tbsp balsamic vinager
1-2 tbsp agave syrup
sprinkle of salt
8-10 fresh or frozen red raspberries.
Place in blender or mini chopper and process till smooth

Thursday, March 15, 2012

30 pounds!

Wow, I've never  lost weight this slow and been so pleased!  Maybe I'm learning patience....slow and steady wins the race! :)

Saturday, March 10, 2012

28# and a diet change


Here's the salad I had last night!
I'm still not eating meat of any kind, but I've added a little Feta cheese here and there to a salad, pizza,wrap...

This salad is a Cranberry Pecan salad.  Greens, Dried Cranberries, Pecans, Feta Cheese, Raspberry Vinigrette dressing!

I've been on this new lifestyle for 2 months now and have lost 28#  Seems like it's not too fast that I'll gain it all back......IF I quit and started eating SAD again....though I have no intention of doing that! :) 

I had to go buy new Jeans this week, mine are all too big now! :)  dropped 1-2 sizes!  :)