Sunday, August 17, 2014

Veggie Feta Omelet

 
In a small omelet skillet, sautee a mixture of veggies in a tbsp. of coconut oil.
I used Zucchini, Onion, Mushrooms, Kale and Tomatoes here.
sautee till tender and move to another bowl.

 
in the same skillet, put 1 tsp coconut oil.  Beat 2 eggs and pour into skillet, salt to taste.
Cook and flip till done.

 
Put 1-2 tbsp. Feta Cheese on 1/2 of egg, pour veggies on top.
flip other half over veggies and put on plate to serve.

 
This was my supper tonight, with a slice of homemade, whole grain toast.

No comments:

Post a Comment