Thursday, July 10, 2014

Vegetarian Stuffed Pepper with cabbage

 
Preheat Oven to 375
 
Clean and top a green bell pepper.  Dice:
2 tbsp. bell pepper, 1 tbsp. onion, 1/3 c. mushrooms, 3 tbsp. tomatoes.
Mince 2 cloves of garlic.
 
 
Melt 1 tbsp. olive oil in a skillet over medium heat.  Add all diced veggies except tomatoes.   Cook till veggies start to get tender.  Add tomatoes and cook  a bit longer.  Not till tomatoes are mush though.
 
 
Add 1/2 c Tomato sauce with seasoning. ( Our grocery store has this in cans, I get it instead of pasta sauce because this has no sugar in it. )

 
Simmer till hot and then stuff into bell pepper.  (I just made one so I put it in my mini bread pan to hold it up while it baked.

 
Top with 2 tbsp. shredded Mozzarella cheese.
Place in oven and bake for 20-25 Minutes.

 
Meanwhile in my electric skillet, I melted 2 tbsp. coconut oil, add one small onion diced and 2 garlic cloves minced.

 
Sauté till they start to turn crispy brown.
Add a cup of chopped cabbage and 1/2 cup chopped purple cabbage, cook and stir till tender.
Season with Pink Himalayan salt , fresh ground black pepper and 1/4 tsp dried basil.
 
 
Add 1/4 cup diced tomatoes, turn off skillet.
 
 
Place Cabbage mixture on plate and top with Stuffed Pepper. 
 

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