So it's 7 days since I went total Vegan/Whole foods and I'm 7# down!
I had my red juice this morning and a chocolate strawberry spinich smoothie.
Lunch was another big salad like yesterday with an open faced Humus Tomato sandwich and a Chocolate Peanutbutter protein shake!
Feeling Great!
'Way to go, Emily. I am so excited for you! I am down 4 since Tuesday...what an awesome miracle!
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Marcia
Good Job! You're going at about the same rate as me! a pound a day! ;) And honestly I don't feel bad losing this fast because of the way we are eating! My mom told me today that it's not always good to lose that fast...but I didn't get into it because I knew it would take way too much explaining...why we are losing that fast! It really is the only Healthy way to lose this fast.
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