Engine 2's omelets & Harvest Muffins

Here is the recipe for the Omelet I had for Breakfast!  It was surprisingly good!  The texture was a little like an undercooked egg, so next time I think I'll try baking it and see if that gets it a little better cooked.  

And Here's the muffins!  Delish, my whole family loved them!

 

Harvest Muffins
1/4 c. milled Flax seed

3/4 c. oat flour

3/4 c. barley flour

1/3 c. agave syrup

2 tsp. baking powder

1/2 tsp soda

3/4 tsp salt

1/2 tsp ground cloves

3/4 tsp ground ginger

1 1/2 tsp ground cinnamon

1 tbsp milled flax seed mixed with 3 tbsp water (let set till thickens)  [this is your egg]

1 1/2 c. finely chopped apples

1/4 c. pureed pumpkin

1/2 c. soy, almond or rice milk

1/2 c. chopped nuts (optional) 

Mix dry ingredients, set aside, mix wet ingredients, add to dry and mix just till blended, fold in apples and nuts.  Fill muffin cups 2/3 full and bake at 400 for 18-20 minutes.  Top will spring back when touched.  

Yields 12 muffins