Sunday, January 15, 2012

Fruit Water


Water is vital not only for life, but also for good health!  And I know as much as anyone, that water can be boring when there's so many sodas, teas, punch...you name it!   But nothing is as good for our bodies as drinking water.
Why not jazz that water up a bit with a couple frozen strawberries instead of ice cubes, or a couple wedges of Lemon or Lime, hey, even try an orange wheel!  So many things you can add to your water to mix it up a bit and make if different, but still have the benefits of drinking plain water!

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